FunkMMA Podcast Episode 17 - Logan Christopher - How To Develop Mental Strength Using Mental Training

Explícito FunkMMA Podcast Episode 17 - Logan Christopher - How To Develop Mental Strength Using Mental Training

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Today’s podcast delves into developing mental toughness by adding mental training to your overall training regimen. Logan Christopher of Lost Empire Herbs and Legendary Strength is a strongman, acrobat, master in bodyweight exercise and has expertise in deceptive strength and mental training.

He authored a book called Mental Muscle: How to Use the Full power of Your Mind to Develop Superhuman Strength.

In this episode we discussed:

•How Logan got started with mental training
•The difference ... Más informaciones

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